What is yoga?

According to the Yoga Sutras of Patanjali  “Yoga is stilling the fluctuations of the mind.” Sutra I : 2

About joyfulmoves Iyengar Yoga Comox Valley

Iyengar Yoga teacher and counsellor
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s